In today's episode, I am joined by personal development coach Victoria Brennan to talk all about aligning your goals with your actions.

We dived deep into goals: asking why they're important, or are they important at all? Even if we live in a culture that is obsessed with measuring our success!

We dived deep into action, why Victoria often sees goals and action being out of alignment, and what effect them not being in alignment has on us as individuals and business owners.

We also discussed how social media and the online space have contributed to how we think and feel about the goals and actions we take in our lives, and how we are often moved to choose goals that either aren't what we really want, or aren't something we can achieve just yet.

We ended the conversation with Victoria sharing some great tips to help you align your goals with your actions, as well as tips to drown out the noise of social media to focus only on what's in your control, what is possible for you, and your circumstances.

As a personal development coach, Victoria is passionate about helping people do the inner work and to first KNOW themselves. Victoria goes deep, and using a blend of coaching and teaching she helps people retrain their brains, see new perspectives and create life-changing results.

Victoria has been running her coaching business for almost 4 years following a successful career in charity & people development. She now works in three key areas with her clients:

-       Identity – Everything they are being.

-       Presence- Everything they are doing

-       Expansion - Everything they can create.

Every day Victoria helps people to create extraordinary results from the inside out and it was a pleasure to have her on the show. I hope you enjoy the episode!

Learn more about Victoria: https://victoriabrennan.co.uk

Follow Victoria on Instagram: https://www.instagram.com/victoria_brennan_/

Connect with Victoria on LinkedIn: https://www.linkedin.com/in/victoria-brennan-71631049/

Learn more about Cassie: www.cassiewidders.co.uk

Follow Cassie on Instagram: @cassie_widders

Connect with Cassie on LinkedIn: @cassie-widders

ABOUT CASSIE

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She's on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

Learn more about Cassie: https://cassiewidders.co.uk/
Connect with Cassie on LinkedIn: https://www.linkedin.com/in/cassie-widders/
Follow Cassie on Instagram: https://www.instagram.com/cassie_widders/