How do we keep intimacy alive after birth and in motherhood?

Today we have the gorgeous Alex from joining us on the podcast.

Alex is such a beautiful human, mother, wife and multi passionate entrepreneur. She spends her days dancing between many roles realms in her life, merging motherhood and business in a way that has her and her family feeling fulfilled, nourished and thriving.

Alex guides women and mothers home to their sensuality, to unlock their most abundant lives. Plus, her and her hubby are building a million dollar FBA business.

In this episode we explore the many changes in a womans body during pregnancy, birth and within motherhood and how this can impact our sexual desires and how Alex works alongside women to support them in gaining back their sexual prowess and their libido as a woman and mother.

Alex shares with us how she navigates her marriage and cultivates intimacy in her relationship whilst her and her hubby do the daily dance between the feminine and masculine energies of being parents, business partners, co-workers and lovers. I ask this question on behalf of so many couples  right now who have been WFH a lot more than usual, in the same house, maybe the same room as their partners and are home schooling too!!!

We also discuss how our womb is the epicentre of our sexuality and creative energy and the changes that occur to our womb space when we're nourishing human life and when we've then given birth and are physically empty in this area of our body.  When we honour our womb space we will also see ourselves living in our flow state, abundant and expansive in every nook of our life which depends so much on our sexuality and creative energy.

But most importantly we chat about how we need to prioritise and honour ourselves, as women and mothers, first and foremost, before anything else within our lives can feel fluid, expansive and abundant.

Find out more about Alex, continue the conversation and check out her incredible work and offerings by heading to the 'gram where you'll find her @alexandraxwiatr

Enjoy my loves!


LINKS:

We mention some great resources as well as incredible teachers and humans who you can find right here...

Juliet Allen  @juliet_allen
Tamica Wilder  @theorgasmicmama
Rosie Rees @rosie.rees