Katy Graczer is a Yoga and Breathwork teacher with a passion. After experiencing profound transformation in her  own life, through connecting the power of breath with movement.

She is now on a mission to help others improve their health, sleep and performance.

If you are looking for a way to reset your health? Transform yourself through simple and accessible techniques? You might find Katy's perspective helpful?

With twenty years experience in Yoga and breathwork, she shares woo-woo free insights to improve your life.

Imagine if simple changes to how you breathe could transform your health? Listen to this episode to find out how.