About The Guest(s): Sonny 'El Loco' Luque is a professional mixed martial artist, entrepreneur, and owner of Laredo Kickboxing Academy. He has been a professional fighter since 2007 and has won two championship belts in two different weight classes. Sonny is also a member of the Universal Martial Arts Hall of Fame and works as a color commentator for MMA events.

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Summary: Sonny 'El Loco' Luque shares his journey as a professional mixed martial artist and entrepreneur. He discusses how he got involved in the sport and the different leagues in MMA. Sonny emphasizes that MMA is not just for fighters and explains how his gym welcomes people of all ages and fitness levels. He highlights the practicality of martial arts for self-defense and the benefits of functional muscle training. Sonny also opens up about the sacrifices he made to pursue his career and the determination that drives him to succeed.

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IG: Alfonso Cadena

IG:Jose Luis Cadena Jr.

IG: Eminence Legacy

IG: sonnyluque

IG:_laredokickboxingacademy_

Facebook: Eminence Legacy

YouTube: Eminence Legacy

Website: Eminence Legacy

Key Takeaways:

• MMA is a practical sport that extends beyond the ring and can be beneficial for self-defense.
• Laredo Kickboxing Academy is a family-oriented gym that welcomes people of all ages and fitness levels.
• Functional muscle training in martial arts provides a full-body workout and improves mobility.
• Sonny's journey as a professional fighter required sacrifices and a strong determination to succeed.

Quotes:

• "I'm a very driven and hard-headed person. I don't want to be average." - Sonny 'El Loco' Luque
• "Fighting has given me everything, but it's taken so much away from me." - Sonny 'El Loco' Luque
• "I don't stop till it's done. That's the way I teach my students as well." - Sonny 'El Loco' Luque