welcome to the courage project!! when you click "play" on this episode, expect some grounding re-assurance, permission to Be Where You Are, and a hype girl chat that will light a fire lit under your booty to get you where you want to be. today, we discuss some things I wish I could tell myself during times when I am being hard on myself. we will dive into some tactical tips to start making moves toward getting where you actually want to be--whether it's in your health, career, relationships, or any area of life. enjoy this conversation! and don't forget to share it with someone who may need to hear it too. with love, elyse ____ connect with Elyse on instagram @elyselaurine