When we talk about movement at events, our minds might go to walking around the venue at in-person events or walking to the fridge if we’re attending a virtual experience. But what if we told you that a little movement goes a long way even before or during speaker presentations? Taking care of the health of the attendees is a growing trend in the events industry – and we’re not just talking about COVID-19 compliance at events. PCMA EduCon 2021, for example, hosted a gamified health challenge and encouraged attendees to move their bodies. So, we brought on an iconic guest to explain to us what movement at events is all about.

Our #EventIcons guest is Lizzy Williamson, an event and meeting energizer who coined the term Two Minute Moves. As a wellness and fitness enthusiast, she knows all about the science behind moving our bodies. Not only is it good for our mental and physical health, but it also boosts engagement at virtual, hybrid, and in-person events. So press play and join Sarah and Lizzy as they talk and demonstrate how to elevate your event with movement!