Dr. Radisha is a best-selling author of Girl Get Off The Couch and is known as America’s #1 Breakup Therapist. Dr. Radisha  shared her story about letting go of her marriage and what that process looked like.  She talked about being glued to the couch and eating fry chicken everyday for comfort.  How many of us can relate to this story?   Food does bring comfort.

Everyone deals with break ups differently and I could relate to her pain. Instead of eating for comfort, I would bury myself in work until I buried the pain enough to move on.

Life has challenges and  we're going to face some ups and downs. There will be turbulence, but that doesn't mean we should give up. I came to a point in my life that I had to decide to face those challenges head on, no matter. That is exactly what Dr. Radisha did, once she put down the chicken.  Listen!!!! Sis  got off the couch and snatched her life back.  She knew in order for her to heal and move on, she had to do the work.  I have to be honest, Sis made me hungry.  Dr. Radisha dropped so many positive gems. Her new book Girl Get Off The Couch, created a a hunger in me to continue to press forward and go after my purpose. Radisha touched on some things that I had experienced and I thank God for counseling because I no longer felt the pain she spoke about anymore.  Listen I don't want to spoil this for you, but press play and join the conversation. You won't be disappointed.
If you want to be a guest co-host and share your story email me at info@twindlellc.com and let's talk about it.