This week Kirsty is chatting to personal, life, business and career coach: Sarah Jones. The topics range from confidence to career advice to general life chat. You can find Sarah Jones on her website and can also sign up for a free 30 minute consultation here! Follow along with all things FAB on Instagram, our website and the facebook group. Don't forget to review and follow/subscribe so you never miss a new episode! New episodes every Monday evening (BST).

What I'm Engaging With: 'A Vintage Summer' by Cathy Bramley

Small Business Spotlight: Fancy Fish Doodles

Poem of the Week: 'Summer Reminiscence' by Winnalynn Wood

Charity of the Week: Water of Leith Conservation Trust

What Sarah is Engaging with: Catfish