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it is hard working your way up to becoming a morning person but it is very achievable. don't be that person that gives up, keep going! you have to put in the work as with everything else. you will always see results when you put in the work. when you wake up early, you are ahead of the game and ahead of everyone else. most importantly, you get more time for yourself. more self care time and time to mentally and spiritually wake yourself up and get yourself ready for the day. you need enough rest to be full of energy for the day! your day starts the  the night prior to that, meaning that your night time routine determines how your morning will go the next day. it is time to join the early bird squad!!

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