Hey guys! Let's talk about our view on health and wellness. We compare our perspectives on health. We dive into how we feel about everyone on instagram sharing their wellness journeys and which opinions we think are trustworthy and which are not! We also have Amanda Smith on the pod! She gives us insight on her business, her coaching services and her amazing new ebook, The Nicotine Slave. Check out her instagram @amandaskitchen_. We hope you can get in on our language. - Christina and Kayla