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Tina chats with guest, Lauren Pla, about the challenges of parenting when also trying to heal and grow from your past. Topics include perfectionism, honoring the souls of our children while not projecting onto them our own past/hurts, and how vulnerability plays an essential role in parenting.

Lauren is a certified life and empowerment coach who has a passion for supporting both kids and parents on their journey toward deeper connections with themselves and each other.

Guest: Lauren Pla

• Website: https://www.hinenicoaching.com
• Instagram: https://instagram.com/laurenpla/

Host: Tina Unrue

• Podcast Why: 1.00 Trailer
• Website: www.selfishmama.com
• Newsletter: Selfish Mama Insider
• Facebook/Meta: @SelfishMama
• Instagram: @realselfishmama
• LinkedIn: @tina-unrue