On this week's episode we dive into shadow work, what it is, what it isn't, and as usual how the spiritual world high jacks everything!

We share what our own experiences with the "work" is and how its evolved over the years, what it looks like now, and some practices you can try if you are just getting started.

Where to find us:

• @enlightenedyet
• Robyn’s instagram: @wildly.robyn
• Sid’s instagram: @sidmerkel

Credits:

Photographer: Aashna Jagasia- @jagasiaphotography

Music: Sergio Bernal- @sergeyomusic