It’s been almost two years of pandemic life and it feels like it’s getting harder.

Why? I will break it down in today’s episode. I am sharing my experience and what I am struggling with at the moment and the importance of taking care of yourself during this time. Parenting in isolation is really hard and I think we as a community need to come together and connect.

The book I mention in this episode is “Burnout Unlocking the stress cycle” by Emily Nagoski PhD and Amelia Nagoski DMA.

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