When running a business, we tend to pay less attention to other areas of our lives. We forget to manage our spiritual, mental, and physical self. In this episode, I share the airwaves with Jaquan Newsome of https://befitnomenalfitness.com/ (BeFitnomenal). He is a young entrepreneur who took his kinesiology degree and turned it into an opportunity to change his family's negative health patterns. Then, he took it up a level to help professionals get and stay fit. Check out what Jaquan learned from his first entrepreneurial venture and how he is remaining steady during this pandemic. Today's Guest: A Bit About Jaquan Newsome Jaquan is a fitness coach with ten years of experience, passionate about health, and how to help people be healthier by designing customized health plans. He is the host of "Hustle Health Podcast," where he talks about mental health, physical health, and financial health and gives advice about reaching it. The Solopreneur Journey Podcast Host Ex-pat Entrepreneur Jewel Daniels  [0:27 – 0:58] Jewel Daniels is the head of Daniels Communications Global, a leadership development firm specializing in executive coaching, cultural competency, and developing the best in you. She is also a bestselling author of four books, with her latest release, https://www.amazon.com/Three-Sides-Every-Crisis-Strategies/dp/0974999172 (Three Sides of Every Crisis). This book talks about how to find opportunities during a crisis by learning to adjust your perspective so you can pivot, strategize, and take action to #kickthecrisis. About The Solopreneur Journey Podcast [1:00 – 1:38] The Solopreneur Journey Podcast reaches out solo entrepreneurs, single-shingle, one-person enterprises who are just starting their business or killin' it in business. The show is ripe with information for those transitioning from careers to entrepreneurs and entrepreneurs growing their businesses into larger companies.  You will glean lessons every day from solopreneurs and those who guests who pay it forward by sharing their success stories—solopreneur journey. Jaquan's pivot during COVID 19 environment. [8:07 – 8:57] He shares how the COVID 19 environment challenged him to pivot from in-person fitness classes to deliver online health and physical maintenance for his clients. The sweetest part became the realization of a goal fulfilled due to the crisis. From Crisis to New Business Opportunities. [9:10 – 9:37] Jaquan finds a gem with launching his YouTube channel that moved from no subscribers to over 2,000, learning the value of reaching out online.  Creating a Model for Family Entrepreneurship.  [11:06 – 11:20] The first entrepreneur in his family, Jaquan, has helped his relatives change their thinking and open their eyes to explore possible business ventures.   The Challenge and Triumph of Being a Solopreneur.  [12:00 – 12:47] Jaquan says it's cool getting to see your abilities, resilience, and what you are capable of doing. Yet, long hours and trying to do it all yourself is not good. "That's not how you scale up, that's not how you have a successful business," he said. Once you get to a certain point, you know always try to look to delegate and always look for support because you can't do everything by yourself. Even if you can, you're going to go a lot slower than you if you have some help."    The parallel between growing a business and becoming fit.    [ 19:09 – 21:09 ] In the beginning, things are difficult, but you find strength when you keep at it, getting better and stronger over time. Defining success versus greatness [ 22:58 – 29:40 ] In his words, "The way we live shouldn't be just for us. People should look at our lives and be somewhat inspired to make a change, which makes the world a better place. I want to make an impact."  Jaquan's Social Networks:   Instagram: @befitnomenal Podcast Instagram: @hustlehealthpodcast Youtube:...