What makes a great goal? Let's roll around some ideas. I would love to hear yours!
SMART goals stand for Specific, Measurable, Achievable, Relevant, and Time-Bound, really? Let's talk about why this may not work for you.
DUMB stands for Dream-driven, Uplifting, Method-driven, and Behavior-triggered. I want a DUMB goal followed up with great habits!
Change begins with a habit to get you there! Did you know there is a habit process? Let's break it down and create a new habit. Thanks, Charles Duhigg.
Where do you want to be? Are your goals helping you get there? Why and why not!
Check out or click to purchase:
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The Power of Habit" by Charles Duhigg
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