Thoughts, Actions, & Feedback - The Confidence Framework

The Science of Confidence

Feb 6 2022 • 16 mins

In this episode, I build on the learnings from the prior episode where we defined what confidence is. I share a framework for how to strengthen your beliefs in order to strengthen your confidence, in a way that is strategic and long lasting. In learning about the key elements of the framework you may discover areas in your own life that you want to focus on to further improve your confidence.