Show Up In Your Complete Identity with Moraya Seeger DeGeare

Connectfulness Practice

Sep 6 2022 • 53 mins

Moraya Seeger DeGeare is a licensed Marriage and Family Therapist, consultant, writer, activist, and mom. We recorded this conversation in-person, meandering in our discussion around moving within a world that tries to adhere to dominant culture all the time. Here’s what we hope you get out of this conversation: if you are someone who’s not walking around in a dominant culture body, we hope you can simply listen and not have to do extra work to find resonance. And if you are someone that's walking around in a dominant culture body (white, cis, heterosexual, able-bodied, neurotypical, etc), we hope we’ve opened some awareness that not everyone experiences the world the way you do. Check in on the people around you.

Moraya is a licensed Marriage and Family Therapist, consultant, writer, activist, and mom. She is the co-owner of BFF Therapy in Beacon, NY and has a monthly sex and relationship column, Can We Talk? with Refinery 29. The connecting line through all of her passions from research analyst to being active on a school board is that she engages in life with an understanding that culture and connection need to be understood first. Moraya is certified in Emotionally Focused Therapy and specializes in mixed race LGBTQIA+ couples and racial identity development. Her activism work encourages intergenerational conversations on systemic issues.

RESOURCES:

Find Moraya online at bfftherapy.com, PeteSeegerfamily.com, and her monthly sex and relationship column with Refinery29 “Can We Talk?”

If you want to dive in deeper with Rebecca, consider joining our Relationship Bootcamp or exploring her offerings to deepen your relational skills and expand your self-care.  Learn more at connectfulness.com

Also, please check out our sister podcast, Why Does My Partner

Mentioned in this episode:

WDMP Integrating Heart+Mind

WDMP Integrating Heart+Mind

You Might Like

Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
This American Life
The Record Room
The Record Room
Jaden Green
Freakonomics Radio
Freakonomics Radio
Freakonomics Radio + Stitcher
We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
Criminal
Criminal
Vox Media Podcast Network
Shawn Ryan Show
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Literally! With Rob Lowe
Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
The Ezra Klein Show
The Ezra Klein Show
New York Times Opinion
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Radio Rental
Radio Rental
Tenderfoot TV & Audacy
Behind the Bastards
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Girls Next Level
Girls Next Level
Holly Madison, Bridget Marquardt & Audioboom