15. Teacher Burnout to Boundaries with Guest Spencer Cotter

The Resilient Teacher Podcast

Aug 30 2022 • 45 mins

EPISODE 15. In this episode, I am talking about one of my favorite ways that teachers can sustain their energy, set limits in their career, and feel more empowered & beat burnout - BOUNDARIES!  I brought my friend, Spencer Cotter, on the show to talk about her journey with teacher burnout, how she transformed her burnout, and her must have boundaries for teachers, weekends, and social media.

Spencer Cotter is a former teacher who went from burnout to living on her own terms and currently mentors teachers helping them do the same. She helps teachers empower themselves and believes that with high level personal development skills such as building boundaries, mastering your mindset and elevating your energy, you can live the life you want and deserve despite the challenges you face.

Save $10 on From Burnout to Boundaries Workshop on PopPD and Learn More HERE!

HEAD TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode15

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✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

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