EPISODE 15. In this episode, I am talking about one of my favorite ways that teachers can sustain their energy, set limits in their career, and feel more empowered & beat burnout - BOUNDARIES! I brought my friend, Spencer Cotter, on the show to talk about her journey with teacher burnout, how she transformed her burnout, and her must have boundaries for teachers, weekends, and social media.
Spencer Cotter is a former teacher who went from burnout to living on her own terms and currently mentors teachers helping them do the same. She helps teachers empower themselves and believes that with high level personal development skills such as building boundaries, mastering your mindset and elevating your energy, you can live the life you want and deserve despite the challenges you face.
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