In this episode, we’re diving into:⁣ ⁣ •How stepping away from our screens can clear our minds (and why it’s a game-changer).⁣ •The magic of tidying up our spaces and feeling good about it.⁣ •The benefits of jotting down our thoughts in a journal.⁣ •How to bounce back and find strength, especially when dealing with loss.⁣ •And the excitement of new chances headed our way.⁣ ⁣ Check out this amazing journal that enhances self-awareness and healing your inner child. You can take a look here: https://zenfulnote.com/products/the-shadow-work-journal full disclosure, this is an affiliate link.⁣ ⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to check out my products and services!⁣ ⁣ Email me: contact@kayflowerz.com to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or navigate to my website to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺 --- Send in a voice message: https://podcasters.spotify.com/pod/show/journeywithflowerz/message Support this podcast: https://podcasters.spotify.com/pod/show/journeywithflowerz/support