Host Lina Forrestal and her friend and fellow podcaster Engrid Latina sit down for a thought-provoking chit chat about jealousy and comparison in motherhood.

Engrid Latina is a personal trainer and strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for nearly a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and respect of the body.

Engrid curated a 6-Week Postpartum Training Programdesigned to help postpartum moms regain strength, energy, and confidence.

Connect with Engrid on Instagram: @livengproof

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