Episode #24 What is the Vagus Nerve? and What the Heck Does it Have to do With Your Voice?
Imagine discovering a secret pathway within yourself, a golden path to wellbeing that's been right there, waiting for you to uncover its treasures. In this episode of "Find Your Voice, Rock Your Confidence," exploring the magical world of the vagus nerve, a realm that holds the secret to a happier, healthier you. Picture yourself embarking on a journey through simple yet powerful exercises that can transform your life, using nothing but your breath and the natural environment around you. I also unveil the refreshing concept of ecotherapy, where the great outdoors becomes your therapist's office, a place to foster a deeper connection with oneself, perhaps even with a tree as your companion! With heartwarming moments that unveil a world of affordable self-care and unique insights into breathing techniques that are both quirky and profound, this episode is an invitation to embrace a golden journey of self-discovery and healing. So, are you ready to inhale confidence and exhale doubt as we explore the untapped potentials of the vagus nerve together?
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Are you ready to awaken and discover your unique voice? What If you could find your individual sound with a few simple tools? How would it feel just to be a little more comfortable using your voice? I believe we ALL have unique gifts and talents along with creative contributions to share with others.
That’s why I’m gifting the Video Series, “Discover Your Voice” available NOW! These are super short, easily digestible “How To” videos to find and connect with YOUR voice. Module 1 includes a quick Welcome, followed by (7) seven complimentary videos, total listening time less than 30 minutes for you busy people. Watch all at once or spread them out over a week. Whatever you’re learning style, this is an EXCELLENT place to start in overcoming any challenges you’ve had with your voice.
If you’re someone who’s always loved singing (in the shower, car, etc.) and feeling like you want a place to play… this is a great place to do that. Whether you’re an emerging artist, a hobby singer, a public speaker, coach, teacher, author, or doctor. I’ve been helping all of the above for over two decades as an Expert Voice and Confidence Coach. Whether you’re feeling stuck with your voice, and you desire to unlock it, or you’ve been trying to do it on your own and simply can’t reach the next level, you’re in the place. Start HERE.
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