When I began the caretaking journey for my mom, I was not prepared for the twists and turns ahead. Now, with caregiving expert Pamela D. Wilson by our side, we unravel the complexities and joys of caring for those we love. Pamela's personal and professional experiences, including courtrooms and care facilities, serve as the backdrop for our conversation, bringing to light the skills and resilience it takes to navigate this path.The medical system can be daunting, but together, we dissect the challenges caregivers face, from validating the hallucinations of our loved ones to the nitty-gritty of legal recognition. It's not just about the somber moments; we share laughs over the unpredictable scenarios that pop up, like chasing a client through hospital corridors. This episode is a testament to the problem-solving heroics and unexpected moments of humor that come with the territory.In the heartfelt camaraderie of our chat, we also confront the reality of family struggles that weigh down even the most dedicated caregivers. You'll find solace in our shared experiences and leave with strategies to more effectively advocate for your loved one. Whether you're a veteran in the caregiving arena or donning the cap for the first time, let this episode be your beacon of hope and practical wisdom. #CaregivingJourney#CaregivingExperience#FamilyCaregiving#ElderCare#fiduciary#CaregiverResources#expertwitness#HumorInCaregiving#AdvocacyInCaregiving#CaregiverPodcast#PamelaDWilsonCaregiver"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. This episode features Jennie Lee, a seasoned yoga therapist, who brings her expertise and heartwarming personal narrative to our discussion. Together, we explore the ways yoga therapy intertwines with traditional therapy to serve as a powerful tool for stress relief, especially for those in the trenches of caregiving.You'll want to keep tissues at hand as we share intimate moments of love, laughter, and the raw reality of tending to a loved one's final days. For anyone seeking sanctuary in the storm of emotional caregiving or looking for ways to manage stress and maintain brain health, this conversation is not to be missed. We highlight practical tips for integrating yoga and meditation into daily routines, making self-care an accessible and vital part of life. Jennie Lee's thought-provoking books, "True Yoga," "Breathing Love," and "Spark Change," are woven into our dialogue, offering invaluable resources for those on the healing journey of yoga therapy. Join us for an episode that not only educates but also provides a heartfelt reminder of the importance of self-care for caregivers everywhere.#caregiverjourney#yogatherapy#hawaii#hospicecare#cancertreatment#stressrelief #yoga #alzheimersawareness#podcastjourney"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories began to fade into the shadows of dementia. Timothy Poore's mom also has dementia. It was a journey instigated by the silent toll of type 2 diabetes, a reality many are unaware of until it hits home. This episode is not just a sharing of his stories, but a conversation that brings to light the critical aspects of Alzheimer's awareness and caregiving, revealing the emotional, practical, and often hidden challenges families face. We discuss everything from the difficult decision to take away car keys to the transition to a memory care community, hoping to offer solace and understanding to those on a similar path.When we consider the complications of type 2 diabetes, we often don't think about its connection to dementia, including forms like Lewy Body Dementia, which can lead to aggression and anger management issues. Our in-depth talk sheds light on the harsh reality of cognitive decline, the signs that creep in unnoticed, and the lifestyle choices that can accelerate these conditions. We peel back the curtain on medication management, and the impact of alcohol consumption, and share intimate family experiences that underscore the often-overlooked consequences of our daily habits.In the final stretch of the episode, we anchor ourselves in the importance of case management in healthcare, and the power of having the right legal documents in place for healthcare decisions. Alongside our guest, we traverse the complexities of the healthcare system and the need for clear communication to ensure those we care for receive proper attention. We don't leave without a reminder about self-care, urging our listeners to remember their well-being as they pour into the lives of their loved ones. This conversation is for all those who stand in the role of caregiver, an ode to your strength, and a guide to navigating the waters of chronic illness and memory loss.#CaregivingJourney#DementiaAwareness#AlzheimersAwareness#Type2Diabetes#AlzheimersCare#DementiaInsights#CognitiveDeclineAwareness#HealthcareManagement#Healthcare#SelfCare#ChronicIllnessSupport"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conversation unpacks this challenge, laying out an arsenal of strategies to keep it at bay. We zero in on Pregnenolone, a supplement that may well be the best-kept secret for combating stress, as Christian recounts his encounters with this aid during sleep-deprived nights as a new father. The episode promises not just tales of struggle but also insights into how pregnenolone, along with allies like L-theanine and GABA, can bolster our mental fortitude, offering a beacon of hope for those seeking tranquility in turmoil.Christian Yordanov joins us, bringing his wealth of knowledge on the intricate dance between chronic stress and our pursuit of longevity. Drawing from his research on autism and wellness, Christian unveils the significance of confronting stress on a biochemical battlefield, extending beyond the usual eat-sleep-exercise mantra. Our discussion turns to his anticipation-worthy book, poised to reveal further secrets on fostering a life not just longer but richer in quality. Tune in for a thought-provoking exchange that will leave you equipped with practical mindfulness techniques, ready to transform your daily stressors into stepping stones toward a serene existence.For those who nurture others, the weight of caregiving can often be an unsung burden, one that can stealthily chip away at one's health. In this episode, we address this head-on, focusing on the necessity for caregivers to arm themselves against the silent threat of stress. Shattering the illusion that self-care is a luxury, we explore accessible lifelines such as calming teas and supplements, which can be the difference between thriving and merely surviving in these roles.  And remember to immerse yourself in our discussions beyond this episode by engaging with our vibrant social media community and subscribing to our YouTube channel for your regular dose of well-being wisdom.#StressManagement#Pregnenolone#MentalHealth#LTheanine#GABA#CaregiverWellness#SelfCare#WellBeingWisdom#Longevity#ChronicStress#CaregiverSupport#TranquilityInTurmoil.Learn more about Christian at ChristianYordanov.com and find his latest book HERE."Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

You spoke and we listened. What happens when you are asked to care for a parent who didn't care for you? Our latest episode courageously exposes the underbelly of a home in turmoil, exploring the raw and often concealed struggles that families endure. J's vulnerability in sharing her own experiences with us sheds light on the complexities and painful realities of harsh familial ties. From hard words to the brink of collapse, this episode is a journey through the battlefield of a home divided.This is no ordinary discussion; it’s a confrontation with the shadows that lurk in the corners of what we call home. We navigate through themes of betrayal, the trials of parenthood, and the desperate search for identity and recognition within the tangled web of family relations.  J offers a look at the emotional scars left behind in childhood and the courage it takes to face them when it comes to an ailing parent. It's a poignant reminder of the strength found in vulnerability and the power of speaking one's truth. Join us for an episode that is sure to resonate deeply, challenging your perceptions of family and caregiving.#agingparents #caregiving #alzheimersawareness #family #relationshiptips #comedian #endalz #parenthood"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

As we navigate the unpredictable currents of life, our paths can shift in an instant, leaving us with roles we never expected to fill. Our remarkable guest, Ash Brown, shares her heart-wrenching yet inspiring journey from ticking off life's checkboxes to assuming the mantle of caregiver for her grandfather, sister and mom. Ash's raw and honest account reveals the profound resilience and humor that emerge in the face of addiction, health crises, and the various responsibilities thrust upon caregivers. Listen in, and you'll find a story that weaves through the complexities of chronic illness, the agony of loss, and a testament to the unyielding human spirit.Transitioning from caretaker to podcaster, Ash discovered her ability to connect and heal through her podcast, transforming personal grief into a shared experience that supports and uplifts others. It's an episode that not only delves into caregiving's emotional toll but also celebrates the unwavering dedication to family and the serendipitous moments that can lead to our life's calling.In her voice, the common threads of caregiving are laid bare – the need for compassion, the adaptability in the face of adversity, and the silent strength that binds us all. As Ash narrates the poignant memories of loved ones lost and the healing power of sharing our stories, we're invited to reflect on our own experiences, find solace in the solidarity of our roles, and pass on the torch of hope and resilience. Whether you're a caregiver, have been one, or simply wish to understand the caregiver's heart, this episode resonates with a poignant call to empathy, an embrace of life's challenges, and the discovery of our transformative power.This episode is in loving memory of Inga Dyer.#ashsaidit#veterans#ZetaPhiBeta#Lupus#Alcoholism #Dementia#Alzheimers #Intuition #Stress#Sacrifice #Dialysis#ElectroTherapy#Psychosis#CaregiverJourney#LifeChallenges#CaregivingCommunity#SupportForCaregivers#Healingjourney"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Every so often, we stumble upon a story that not only challenges our perception of the world but also offers a profound lesson in resilience. Michaell's journey is one such tale. Struggling with dysgraphia and dyslexia, Michaell's path was far from conventional. Yet, this remarkable individual has authored six books and evolved into an artist whose work transcends traditional boundaries. Throughout this episode, we delve into the world of neurodiversity, where Michaell's story acts as a call to embrace our differences and redefine what it means to succeed in a system not built for all.Imagine navigating life when the very systems meant to support you seem like a foreign language. This episode takes you through the inspiration that can be drawn from embracing individuality—Michaell's own eclectic experiences as a DJ, advertiser, and in television serve as a testament to this. His unapologetic self-determination as an artist opened doors to unexpected friendships and opportunities, including a chance encounter with Hollywood producer Robert Evans. Through Michael's narrative, we're reminded that true success may lie in the embrace of our innate talents, regardless of systemic recognition.This episode isn't just about the challenges of neurodiversity; it's an invitation to caregivers and all listeners to explore the vast landscape of online learning and artistic expression. As a former caregiver myself, I understand the importance of finding moments for personal growth amidst the demands of caring for a loved one. We discuss the therapeutic potential of the arts and the joy of discovery that can come from digital exploration, providing a much-needed respite and source of comfort for those whose lives are often dedicated to the service of others. Join us as we share this journey, and perhaps you'll be inspired to pick up a new hobby or finally start that podcast you've been thinking about.#artiststories #dyslexiahero #creatives #comedypodcast #lifestyle #caregivingtips"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

When love is rekindled and a family is beautifully blended, the heart sings a tune of joy – until a shadow, quiet and unassuming, threatens to mute the melody. That's where our guest's story begins, with a love so bright against the creeping dusk of Alzheimer's. Our guest, Eunice Sykes, joins me in sharing the raw and honest paths of caregiving, emphasizing the bittersweet symphony of cherishing the sparks of joy while navigating the fog of cognitive decline.Life's unpredictability never ceases to amaze me. Don's vibrant spirit, a beacon of how to live with gusto even as Alzheimer's loomed, became Eunice's muse as she and he faced this terminal diagnosis head-on. They waltzed through preparation and planning, seizing cruises and jazz festivals, ingraining each precious moment firmly in their hearts. This episode is a testament to the fighting spirit within us all, threaded with intimate journal entries that lay bare the emotional and practical tenets of living and loving through adversity.But the stage of caregiving is not a solo act; it calls for a fortitude that's nurtured in self-care and community. Yoga became Eunice's sanctuary when the world shut down, and she discovered comfort in the embrace of an online tribe. As laughter and lightness can still punctuate even the darkest days, this journey is also one of learning, sharing, and embracing the humor that helps us find balance. Through our discussion, she plants seeds of resilience, nurturing the growth of a community where strength and support are shared freely among those walking the caregiver's path.#alzheimersawareness#caregivingjourney#retirementjourney#Caregivingtips "Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Every caregiver has their Everest, and for me, it was trying to create that perfect TV moment with my mom, Zetty. As she battles advanced Alzheimer's, I balance the unpredictable world of caregiving with my role as a comedian and podcaster. This episode is a raw and humorous recount of our attempt to watch my television appearance together—a plan thwarted by caregiving surprises and Zetty's own schedule. But there's a silver lining in the form of a recorded show waiting for us, a reminder that sometimes, the rerun can be just as precious as the live broadcast.Embrace the confidence of legends—Muhammad Ali's swagger, Cristiano Ronaldo's poise—as we explore why such self-assuredness is crucial, especially for caregivers who are often society's unsung heroes. Through laughter, struggles, and tales of unexpected turns, we celebrate the small victories and the profound connections that enrich the caregiving experience. Share this journey with me and remember, the next time you cross paths with a caregiver, a little recognition can go a long way in lifting their spirits.#CaregiverChronicles #AlzheimersJourney #ComedyCaregiving #CaregiverStories #EmbracingChallenges "Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Ever been blindsided by life's cruel surprises? Andrew sure has. A brain aneurysm hit him out of nowhere--at the airport! This episode takes you on a journey as we learn about Andrew's fight for survival, and his journey to redefine himself in the face of adversity.From a successful teacher and soon-to-be author to a full-time caregiver for his mother diagnosed with ALS, Andrew's story is one of resilience and the unwavering human spirit. He paints a vivid picture of the terrifying trip to the hospital, the uncertainty of what lay ahead, and the disruption of his life. But, it's not all gloom and despair. Andrew's acceptance of his circumstances, his shift to present-mindedness, and his exploration of faith lend to lessons on how to find stability amid life's most unpredictable moments.And, humor. Andy's tales are punctuated with bouts of laughter, lightening the heavy weight of his experiences. From his funny interactions with his mother to his light-hearted take on his predicaments, Andrew teaches us that laughter, indeed, is the best medicine. He is a testament to the power of humor in navigating life's toughest challenges. Tune in to hear Andy's inspiring story, and learn how he found laughter, love, and life amid adversity.#inspiration #SurvivorStories #alzheimersawareness #caregiversupoort #InspiringStories #aneurysmawareness"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Ever thought how our backgrounds and experiences shape the way we give and receive love? What if we could turn learning the language of love into a fun and interactive game? Join us as we engage in a captivating conversation with our guest, Paul, about the ground-breaking concept of the Five Love Languages. This episode promises to revolutionize the way you perceive and express love, while also enhancing your relationships.Drawing on personal stories and experiences with the book, "The Five Love Languages," we discuss how we were inspired to enhance its concept and create a game based on it. This game not only aids in understanding the driving factors behind individuals but also stresses the importance of recognizing positive and negative influences passed down in families. We also journey into the power of shifting focus from annoyances to the positives in others.  Finally, we examine the  role love languages play in caregiving. Paul shares real-life examples of how understanding love languages has positively influenced individuals and families. We also delve into the challenges and rewards of caregiving, emphasizing the significance of showing love and kindness. Whether you're a caregiver or someone keen on strengthening personal relationships, this episode is packed with great insights. So, tune in, and let's decode the languages of love together.#LoveLanguages #FiveLoveLanguages #CaregivingWisdom #Caregivingtips "Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Have you ever wondered how artistry intertwines with caregiving? Today, we're chatting with Donna Olivia, a knowledgeable author, retired teacher, and caregiver who's been looking after her mother for 7 years. Brimming with Donna's deep-seated passion for authentic care, this episode uncovers her transformative journey, the lessons she's learned, and how she's harnessed her own power to become a more compassionate caregiver. We discuss Donna's book 'Grateful for Grace: Reflections on Caring for Mom' and her unique approach to caregiving, blending the journey with artistic elements that bring comfort and connection. As she talks about her mother's love for music and how she used the cultural significance of hair as a medium of care, you'll realize there's more than meets the eye when it comes to caregiving. Lean in as she shares how nurturing her mother has altered the dynamics within her family, giving way to a supportive system that has made her a happier caregiver. By breaking the stereotypes and reclaiming her power, Donna has created a new narrative around caregiving. Not only does she give practical tips for fellow caregivers, but she also lets us into the more intimate aspects of her journey - one that's marked by love, strength, and resilience. Get ready to be inspired and perhaps find a new perspective on caregiving.#CaregivingJourney#CaregiverStories#TransformativeCare#CaregiverPerspective#CaregiverInspiration"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

On this episode,  J speaks with co-host of the Remember Me Podcast and resilient figure in the caregiving world Maria Kent Beers. Her journey began with a mother diagnosed with Frontal Temporal Dementia (FTD) and ALS, leading her to discover a strength she never knew she possessed. Navigating medical systems is a daunting task, but Maria's story is one of determination and advocacy, reminding us all of the importance of speaking up for our loved ones.Imagine connecting with someone despite never meeting them in person. That's exactly what happened between Maria and Rachel, another caregiver who also had a parent with FTD. Their shared experience served as the foundation for their podcast, "Remember Me". They delve into the raw realities of grief and loss but also emphasize the importance of accepting the good, even in times of struggle. Their stories underscore the transformative power of grief, invoking a sense of resilience and grace that is often required in caregiving.But this journey isn't just about caregiving. It's about discovering therapy through creativity, music, and faith. Maria shares how her mother's art impacted others, and how music became a therapeutic tool during their trips to the doctor's office or a local Starbucks. The strength of her mother's faith also painted a picture of hope amidst the chaos. J and Maria wrap up the episode by diving into the lessons learned from the challenging journey of caregiving, shining a spotlight on the mental health aspect that often gets overshadowed. Join J and Maria as they explore the world of caregiving, embrace the good in difficult times, and learn how to parent themselves when their parents can no longer provide the support they need. This is an episode that goes beyond caregiving, touching upon personal growth, resilience, and the power of acceptance.Subscribe to our YouTube page, share with a caregiver who needs a hug, and review on Apple Podcasts to keep walking this caregiving path with me.Join Alzheimer's favorite duo for another journey of heavy reality sprinkled with love and laughter."Alzheimer's is heavy but we ain't gotta be!""Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Often times caregiving comes with surprises. In this episode of the Parenting Up podcast, J talks about when she was having a productive wave, planning her Comedy tour, creating with her staff, and boom —she is notified that Zetty - who is supposed to be in bed- is on flat on the floor.Join J as she navigates going from a large-scale meeting for her upcoming comedy tour to aiding Zetty - who just got out of the hospital - off the floor in a matter of minutes.Snuggle Up with today’s takeaways and be encouraged. Subscribe and leave us a review on Apple Podcasts, subscribe to our YouTube Page, share with a caregiver who needs a hug, and keep walking this caregiving path with me.Join Alzheimer's favorite duo for another journey of heavy reality sprinkled with love and laughter."Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT:https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT PODCAST to +1 404 737 1449 - to give J topic ideas, and feedback, say hi!"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Ever found yourself caught in the unexpected whirlwind of caregiving on what you thought was a typical day? Discover how I navigated through night-before-appointment anxiety and carried the weight of overwhelming responsibilities, learning to manage them using personal coping strategies -- humor and flexibility. Ever had an encounter with an obstinate loved one refusing to get in a car? Hear about my hilarious adventure of getting Zetty into the vehicle and to her appointment on time. You'll learn how patience, empathy, and a light touch can turn even the most frustrating situations into opportunities for connection. There's no caregiver manual, but with creativity in problem-solving, we can ensure our Loved Ones feel secure and loved.Stick around as I delve into the mental coping strategies I’ve developed through my caregiving journey. I’ll recount the tale of convincing Zetty to get into a 2nd car and arriving at her appointment on time, despite numerous obstacles. You’ll find that perseverance and humor are lifesavers when caring for a LO. Finally, I wrap-up with 3 signature SNUGGLE UPs  reminding us all that it’s okay when things don’t go as planned. Subscribe on your platform of choice, share with a caregiver who needs a hug, and review on iTunes to keep walking this caregiving path with me.Join Alzheimer's favorite duo for another journey of heavy reality sprinkled with love and laugher."Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Amrit's personal journey from  being a weed-head to discovering yoga and meditation offers a compelling exploration of self-discovery and the transformative power of coaching. Imagine waking up just 30 minutes earlier than usual, embracing the quiet of the early morning to connect with yourself and the world. Sounds peaceful, doesn't it? In J Smiles' conversation with life coach and yoga teacher, Amrit Singh, we learned the immense value of such small moments of self-care, especially for those on the demanding journey of caregiving for a loved one with dementia or Alzheimer's. Amrit's unique blend of yoga, meditation, and coaching serves as a powerful stress-management tool, equipping caregivers to face their daily challenges head-on.He emphasizes the importance of asking the right questions and reconnecting with one's true identity.  As the world's best athletes and performers understand, you can't reach your peak without a little help.  So join J, as we journey together in the pursuit of balance, personal growth, and the art of caring, with wisdom and insights from Amrit Singh.Catch J's signature SNUGGLE UP ending for 3 provocative take aways.TikTok: @amritsinghreinschAmrit's Website:http://www.coachingnow.info"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Has the thought of becoming an unexpected caregiver for a LOVED ONE ever crossed your mind? Imagine the journey of a man thrown into this role, tasked with caring for his charismatic and beloved father after his mom dies. Join J Smiles as she welcomes Jeff Ton, whose heartfelt story ushers us into the emotional rollercoaster that is Frontal Temporal Dementia (FTD) caregiving. Against the backdrop of the shared love and respect for his father, a revered doctor and bishop, Jeff navigates us through the intense, sometimes baffling journey of a dementia with memory attached. He opens up about the struggle to get the correct diagnosis for his father and the unique strategies they adopted to keep up with his father's changing reality. His father's insistence on maintaining a sharp appearance, even as his condition worsened, is a testament to the human spirit and the complexities of FTD.There is a wealth of insight in Jeff's story. He underscores the importance of self-care your way, the need for strong advocacy, and the tough decisions in telling your LO no. J and Jeff giggle throughout over the humorous antics of his father. "Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

J Smiles is joined by  Jen Hardy, an experienced caregiver, and Alzheimer's awareness advocate, who shares the triumphs and struggles of her unique caregiving experiences. Who knew that saying "no" could be such a powerful tool in creating a better future for those in need? From her aunt and grandma battling cancer, her father's depression and renal failure, to her husband's illness, Jen's resilience and commitment are truly inspiring.What if you were told you wouldn't live past a year? How would you respond? For Jen, it was a call to action. She channeled her purpose and determination to beat the odds and inspire those around her -- podcasts and books. Her books, The Sick Moms Guide to Having Fun Again and her five-year journal, are tools that can help navigate tough times and emphasize the importance of finding joy in challenging circumstances. Jen also shares how she navigated her way through various medical challenges and how she managed to take control of her life by changing her mindset. We discuss the importance of self-care for caregivers and share some practical tips and advice for those on a similar journey. In the world of caregiving, simple gestures can have a profound impact, and Jen's wisdom on how to keep our promises to our loved ones and rely on our support networks when needed, is invaluable. Get ready to be enlightened and empowered with this in-depth conversation.Jen Hardy's Website:https://jenhardy.net"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Get ready to be amazed and inspired by the incredible Janice Goldmintz, a "super caregiver" who has navigated the unknowns of caregiving for both her parents and her child. Listen in as Janice tells her powerful story of raising a daughter with trisomy 13, a genetic disorder with a life expectancy less than 1 year . With strength, resilience, humor, and a thirst for knowledge, Janice made difficult decisions and advocated for her daughter's care, extending her time on earth.J Smiles' conversation takes a poignant turn as they discuss the challenges of dementia caregiving for Janice's parents, both diagnosed with Alzheimer's. Janice's journey through her mother's paranoia and her father's decline during COVID highlights the benefits of being hands-on with a LOs medical affairs. As Janice shares the heartwarming and heart-wrenching moments, we also hear the perseverance and humor that have guided her through her caregiving experiences.Join us as we absorb Janice's valuable advice on navigating challenging events, understanding facility offerings, and pushing back against doctors. Her wisdom and unique perspective on caregiving will leave you feeling hopeful and empowered. So, lend your ears, open your hearts, and be inspired by the power of caregiving as told by the extraordinary Janice Goldmintz. Oh yeah, her sister-in-law required caregiver tenderness too -- wait until you hear where the stamina comes originates!Janice's Website:http://talkaboutaging.com"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

Did you know that your nose-picking habit might be putting you at risk for dementia? Join J for a fascinating study conducted by Australian scientists, which discovered that excessive nose picking can lead to amyloid beta plaques on your brain - a precursor to Alzheimer's disease. UGH!!In this eye-opening episode, J Smiles shares anecdotes spanning three generations of nose excavation. Since the majority of humans are world class diggers then J hopes to provide options -- dab on it or scissor trim. Brain health might be more simple than we thought, thanks Aussies! Don't miss out on these valuable insights into preserving your brain health.Join Alzheimer's favorite family caregiver for another journey of heavy reality sprinkled with love and laugher.Catch J's signature SNUGGLE UP ending for provocative take aways.Australia Study linking nose picking and dementia:https://enlighten.griffith.edu.au/why-picking-your-nose-is-dangerous/ScienceAlert.com:https://www.sciencealert.com/mouse-study-suggests-an-unexpected-link-between-nose-picking-and-alzheimers"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!