Loneliness, Panic Attacks, & Dopamine Hits

Love Before 100

May 25 2023 • 22 mins

This week we cross “get emotionally naked” off the list. Yikes.
Yep. Things got pretty dark. I thought it was just loneliness. Turns out it was a lot more. Here’s what happened and how I got out of it and got my spark back…

I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!

Connect with me on Instagram @lovebefore100

Check out my YouTube channel for the video version and some bloopers https://youtube.com/@lovebefore100

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