This week, we discuss Andy Richter's tweets about depression, how not to baby your coworker, and our favorite holiday recipes! All that, plus the usual nonsense.


Show Notes

• 00:00 -- INTRO / SHOW OPEN / We break down comedian Andy Richter’s Twitter message regarding depression and how important is is to just keep moving
• 09:25 -- HERE FOR IT — The Kitchenista Chef Angela Davis (Ruby’s pick) / Study: The personality types and behaviors of smart people (Kodi’s pick)
• 16:25 -- Q&HEY — My female colleague talks to men in a baby voice! How can I help to empower her?
• 23:40 -- THE GOOD WORD — “Keep your face always toward the sunshine and the shadow will fall behind you.” – Walt Whitman (Ruby’s pick)
• 24:40 -- SHOW CLOSE / CREDITS

ARTICLES REFERENCED IN EPISODE:

• https://twitter.com/AndyRichter/status/931555666447048704
• https://www.menshealth.com/guy-wisdom/smart-people-behaviors

The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton. Social media support provided by Justine Bronson and Tim Fennell.