A mindset is simply a set of thoughts and beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave.  Stanford psychologist Carol Dweck says, “Your beliefs play a pivotal role in what you want and whether you can achieve it. It has a significant role in determining your achievement and success.

In this episode, Kim dives into why change is hard and goals keep getting left in the dust. Most of us approach change and goals backwards. We use our logical, conscious mind and think if we can yield enough willpower, we can make it happen. But Kim shares why this doesn’t work and the formula she has used to create massive success in her life. She will talk you through Robert Dilts’s “Hierarchy of Change” and show you how to reverse engineer the formula for how you go about achieving your goals and creating more success in life.

What’s in the episode:

• How our mindsets drive our actions and behaviors.
• Why you are not your thoughts!
• The hierarchy of change and the six layers of thinking.
• Learn to take on the identity right now of who you wish to become

“Our beliefs about ourselves greatly influence our life.”  Kim Strobel

If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.

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Kim’s Happy Academy Waitlist!

If you’re tired of putting yourself on the back-burner and ready to learn powerful strategies for increasing your happiness levels and reclaiming your life, you might want to grab a spot on the Happy Academy Waitlist. Over 17,000 people signed up for this 10-month program last year, so you are gonna want to be one of the first to know when we open the doors! Get on the waitlist here.

You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.