Forgiveness is such an important part of living a happy life but we often don’t know where to start. It is common to hold on to anger or pain because we think forgiving is forgetting. When in reality it is like us drinking poison and expecting the other person to die. It has such deep effects on ourself just holding on to that energy. Kris Ashley shares with us the tools and steps to take to start to forgive and release the energy that may be holding you back.
Kris is a coach, author, and speaker who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret, Anita Moorjani, and many others in the spiritual and personal development space.Follow Angel!
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