Have you ever felt your mind racing non-stop about why you're unhappy at work and what you can do to change it?

One of my clients called this the "mind tornado," and it's SO real.

You stay up late at night searching Google for career options while plotting your escape from your current job.

So how do you stop this mental torture and actually figure out what's next?

In this episode, I break down 3 practical steps to calm that storm and get you moving forward.

I talk you through:

• mental and somatic strategies you can use to STOP the mind tornado
• the exact steps you need to take to figure out what’s next for you career
• how to choose the option that’s going to be best for you long term

This episode will provide you with the guidance and direction
that you need to get unstuck
and actually start making progress on your exit strategy.

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