"The Importance of Estate Planning: Protecting Your Assets and Loved Ones with Kieran Hoare of Merthyr Law (Wills, Probate, Elder Abuse, POA) Description: Estate planning is often a topic people avoid because it deals with death and dying. However, having a plan in place is essential to ensure your assets are distributed according to your wishes and your loved ones are taken care of. In this episode, Kieran Hoare, Principal of Merthyr Law, discusses the importance of estate planning, including having a will, selecting an executor, understanding probate, protecting assets, and more. He also debunks common myths and addresses important topics such as de facto entitlements, testamentary trusts, beneficiaries, and elder abuse. Tune in to learn dos and don'ts for selecting an executor, how to protect your assets, and what constitutes undue influence. Listeners will come away with a better understanding of estate planning and its benefits, as well as practical advice for creating an effective plan. By having a plan in place, they can ensure their assets are protected and their loved ones are taken care of in the event of their passing. Show Notes: Introduction to Kieran Hoare and Merthyr LawWhy estate planning is essentialCommon myths about estate planningUnderstanding de facto entitlementsTestamentary trusts and how they workSelecting an executor and important dos and don'tsBeneficiaries and what to considerAddressing elder abuse and undue influenceThe importance of regularly updating your estate plan LINKS: Youtube Channel: LinkedIn Kieran:LinkedIn Merthy Law:  Facebook Merthyr Law: Facebook  Kieran Hoare: Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

"Aging Well in Indigenous Communities: The Importance of Holistic Research and Community-Led Initiatives with Rachel Quigley" In this episode, Rachel Quigley from the Healthy Ageing Research Team at James Cook University talks about the importance of taking a holistic approach to Indigenous health research studies. Rachel emphasizes that aging well for Indigenous peoples requires a life-course approach and community-led initiatives, where connections to culture, land and the wider community are integral. Rachel discusses her team’s recent scoping review titled Aging Well for Indigenous Peoples, which focuses on healthy ageing and dementia risk reduction primarily within Aboriginal and Torres Strait Islander populations of Far North Queensland, Australia. During the discussion, Rachel answers questions about her motivations for studying Indigenous aging in the field of gerontology, the study’s aims, and the synthesis of findings. She also explores the differences between non-Indigenous and Indigenous communities, and explains the importance of Yarning Circles for the elderly in Indigenous cultures. Rachel highlights the enablers and barriers to aging well for Indigenous peoples, and how the impacts of colonization of Indigenous cultures have challenged their ability to age well. Lastly, Rachel talks about the proposed recommendations from the report, which include community-led initiatives and the development of frameworks for healthy aging in Indigenous communities. Overall, this episode offers valuable insights into the challenges and opportunities for healthy aging in Indigenous communities and the importance of taking a holistic approach to research and interventions. LINKS: Aging Well for Indigenous Peoples: A Scoping Review WEBSITE  website  Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Managing Age-Related Hearing Loss and Realistic Expectations Regarding Hearing Aids with Audiologist Mitchell Quine Did you know that over 50% of Australians aged 61-70 experience some form of hearing loss? This number increases to 74% for those aged 71 and over. If you or a loved one are experiencing hearing loss, it’s essential to manage it properly. In this episode, audiologist Mitchell Quine joins us to discuss all things related to age-related hearing loss. Mitchell completed a Master of Clinical Audiology from Macquarie University, Sydney and is the owner of two Specsavers Audiology stores in north Brisbane. During this discussion, Mitchell will answer questions such as: Who is a candidate for hearing issues in the over 50-100 age group? What can be done about hearing loss, including new technologies in hearing aids? How can we convince someone that it's time to see an audiologist? What do "hearing" people need to do to support those with hearing problems? LINKS:Specsavers Audiology Brookside  - Book an appointmentSpecsaves Audiology Strathpine  - Book an appointment  Am I eligible for Government funded Hearing Services Program (HSP)?   Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

"Aging with Grace and Positivity: Lessons from 93-Year-Old Scholar and Community Leader Dr. Ron Fitzgerald" In this episode, we are joined by Dr. Ron Fitzgerald, a 93-year-old man who continues to live an active and inspiring life. Despite the challenges that come with aging, Dr. Fitzgerald believes in making the world a better place for everyone through loving yourself and spreading kindness and compassion. He shares his personal story of how he has dealt with the emotional and psychological changes that come with aging, particularly as social support networks change. Dr. Fitzgerald has always appreciated the importance of good nutrition, continual learning, and embracing new ideas. He was the Churchill Scholarship winner in 1972, which involved studying worldwide on the topic of “Different Approaches to Secondary Education for Older Adolescents”. He retired in 1994 from the post of Director of the Public Policy Research and Development Centre at Deakin University, after working as Dean of General Studies, Chief Research Officer, and the Commissioner for Education for the National Enquiry into Poverty based in ACT Parliament House. As someone who refuses to be defined by a number, Dr. Fitzgerald remains secretary of a community group and enjoys a weekly personal trainer. He welcomes opportunities to interact with people of every generation and looks forward to the vigorous exchange of positive ideas in the rapidly expanding field of aged care. Join us as we hear his inspiring story and learn from his wisdom on how to age with grace and positivity. Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

"Reviving Your Sex Life After 50: Solutions for Age-Related Sexual Dysfunction with Dr. Jane Offor" In this episode, we dive into a topic that can be difficult for some to talk about sexual dysfunction. As we age, menopausal changes, erectile dysfunction, and decreased libido become more common. These issues can negatively impact our emotional and physical intimacy and even our relationships. But there is good news! There are solutions available for many age-related sexual dysfunction issues for both men and women. Joining us to help us understand all things age-related in the area of sexual dysfunction and what we can do about it, is Dr. Jane Offor. Dr. Jane is an experienced and skilled GP and specialist Sexual Medicine practitioner. She believes that our sexuality is a central part of our sense of who we are and aims to help everyone find pleasure and satisfaction, regardless of their gender or sexual identity. In this episode, we discuss common age-related sexual dysfunction issues, the effects of sexual dysfunction on relationships, the dangers of pornography, dating again later in life, and finding solutions. Dr. Jane emphasizes the importance of listening and taking time with patients to properly diagnose, assess, and treat all aspects relating to sexuality and menopause. She doesn't just focus on managing the immediate symptoms, but also on managing longer-term midlife health issues. JANES LINKS:Website :  Facebook :   Recommended Reading: "Great Sex Starts at 50 "by Tracey Cox "The ultimate guide to sex after 50" and "Naked at our Age" both by Joan Price Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Lachlan Green Takes Us Down a Philosophy Rabbit Hole: Empowering Us to Age with Less Fear in the Face of Ageism Join us in this philosophical journey as we delve deep into the topic of aging with philosopher Lachlan Green. In this episode, we explore the question of whether it's morally wrong to get old and the implications of society's negative views on aging. Lachlan shares his insights on why society views older people as burdens and the stigma and misconceptions that contribute to this perception. We also discuss the prevailing social attitude towards aged care and why many are reluctant to seek it out. Lachlan, who has worked in the aged care sector for many years, completed a philosophy degree and is currently a Ph.D. candidate in bioethics. His research focuses on empowering social and ecological justice in aged care settings, with the aim of improving experiences for people as they age. Since starting as an Assistant-in-Nursing, Lachie Green has worked in the aged care sector for many years in a wide variety of roles. While working in the sector he completed a philosophy degree and began a Ph.D. candidature in bioethics. In his studies, Lachie was curious that, even though it’s a common human experience, there was limited focus on aging in philosophy. Since then, he’s done a lot of philosophical thinking on the topic! Lachie’s current research is focused on empowering social and ecological justice in aged care settings. His goal is to shift societal opinions on aged care and improve experiences for people as they age. Discussion POINT 1 The rights and wrongs of aging – is it morally wrong to get old?Why does society think about older people as burdens, from economics-driven mindsets through to the more psychological factorsBuilt on stigma and misconceptions that have stuckPOINT 2 What are the realistic implications of seeing old age as morally wrong?How have the prevailing views impactedAnd what can we do about it?POINT 3 Is aged care bad? If it’s not, why are we so scared of it?Why does the prevailing social attitude to aged care seem to be ‘I’d rather die than live in aged careDeeper than any identified poor quality of care sector, misconceptions that all aged care is in homes, reluctance to be vulnerable LINK: The article mentioned;  Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Addressing Ageism Stereotypes and Common Myths in the Cosmetic Enhancement Industry (Botox) with Rowena Clayton In this episode, we talk to clinical nurse and dermal therapist, Rowena Clayton, about the cosmetic enhancement industry and the common myths and stereotypes surrounding Botox and other cosmetic injectables. We discuss the reasons why people turn to cosmetic procedures, including the impact of ageism on their self-esteem and overall well-being. Rowena also dispels some of the common myths surrounding injectables and highlights the medical conditions that can benefit from Botox. Show Notes: Introduction to the topic of ageism and cosmetic enhancementsThe impact of ageism on psychological and physical healthRowena's journey into the cosmetic nursing industry and starting her own businessThe growing interest in Botox and the role of ageism in this trendCommon myths surrounding cosmetic injectables and the truth behind themOther types of injectables for softening wrinkles (Dysport and Xeomin) and their differencesHow the various skin procedures can benefit those over 50Who shouldn't have these procedures?Addressing the criticisms of ageism activists towards cosmetic surgery companiesRowena's approach to customizing treatments for each individual's unique needs Keywords: Ageism, cosmetic enhancement industry, Botox, injectables, myths, stereotypes, psychological distress, physical health, medical conditions, Dysport, Xeomin, skin procedures, ageism activists, custom treatments, rejuvenation, natural results. Rowena’s website   Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Shama Persson and the Golden Age Models: Changing the Narrative Around Aging in Modeling Meet Shama Persson, a writer, influencer, and model based in Stockholm, Sweden. In this episode, Shama shares her motivation for founding the 50+ Golden Age Models agency and becoming a spokesperson against ageism. She believes that age is an asset and aims to make the beauty and potential of life experience visible by gathering mature models together. Shama discusses her working history, personal impact on the models, and how being a 50+ model has affected their lives. Shama also touches on the revolution happening in the field of aging and the need for a non-ageist society. She explains how the reception from agencies seeking models for campaigns is changing and why it's time to take over as the ideal instead of conforming to fit the young ideal. In this episode, we dive into the personal and societal impact of ageism and how the 50+ Golden Age Models agency is changing the narrative around aging in the modeling world. Shama's Links Website Facebook Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Understanding the 7 Windows of Ageing through Soul Agreements and the Alchemy of Numbers with Kasia Rachfall In this episode, we delve into the topic of aging from a higher perspective with Kasia Rachfall, an Energy Magician and Akashic Records Teacher. Kasia shares with us the concept of the 7 windows of opportunity in our lives, and how we can use this knowledge to make positive changes as we age. She explains that by age 50, we are almost at the accountability window, which can show up as an inner pressure or drive to finally start living. At age 52, we are fully in the accountability window, which often results in long-term relationships breaking down and career changes. Kasia emphasizes that true change requires integration of the work with our whole self: body, mind, emotions, and soul connections. She also discusses the Stress Indicator Point System and its use in identifying and managing stress, particularly in older individuals. Kasia's Alchemy of Numbers involves understanding our Soul Agreement information, which can guide us in making important life decisions. Kasia's credentials include a Master's Degree in Transpersonal Psychology, a Bachelor of Business Administration and Communications, and certification in various modalities such as Neuro-Linguistic Programming and Hypnosis. She was also a Chartered Insurance Professional in her first career. Join us for an enlightening conversation on aging and self-discovery. KASIA's LINKS:FB pageInstagram:Youtube:Website:   Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

PART 2 - In this podcast episode, Kasia Rachfall shares her personal story about her struggle with depression and finding her spiritual path. Her journey began after her father left when she was 16, and she subsequently met her husband..... eventually triggering her breakdown. Despite having a loving family, children, and a career in insurance underwriting, Kasia was unhappy and felt unfulfilled. She turned to spirituality and found authors like Dr. Wayne Dyer and Louise Hay, which led her down a path of learning about energy, intuition, and intention. Kasia followed her intuition and met people who introduced her to NLP, Hawaiian spiritual systems, and energy kinesiology, among other things. She eventually developed a system of energy kinesiology called SIPS and uses it along with the Akashic Records to help people. Kasia's journey also involved dealing with shame and healing from depression. She now continues to learn and grow on her spiritual path. Kasia speaks openly and honestly.... it will inspire you to move beyond your own challenges to find your joy. Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Peter Wertheim - 94 years young - and his partner Janine Quine. Personal Story Shared. Their 30yr age gap proves that age is but a state of mind. Wisdom abounds Born in Melbourne in 1928, 94-year-old philosopher Peter Wertheim has spent his life critically analyzing and challenging the cultural, political, and historical issues that exist in Australia – that is in the nature of a philosopher.   That ageism exists is not surprising to him, yet he will not be defined by the stereotypes that abound around being old. Conformity has never been part of Peter's life, as anyone who knows him will tell you. At 94, he continues to challenge our long-held beliefs, both unconscious and conscious despite the body feeling the ravages of age.  As he often cites, Old age is not for the faint-hearted. Also joining Peter today is Janine Quine, his 62yr old partner, and companion of 20 years.  Among her varied positions at the Australian Catholic University, Janine’s been involved in Aboriginal literacy research, and managing Brisbane's Clemente program, which seeks to help people of disadvantage access university education. Both Janine and Peter enjoy working together on projects that involve building community and changing perspectives.  They founded the Year for Peace organization which explored the historical, political, spiritual, and cultural factors that contribute to a lack of peace and harmony in our individual and collective lives. Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Systemic Issues and Solutions for Homeless Older Women with Maggie Shambrook In this episode, we speak with Maggie Shambrook, a founding member of the Housing Older Women’s Movement (HOW), to shed light on the systemic issues faced by homeless older women in Australia. With an estimated 400,000 women over the age of 45 facing homelessness, Maggie educates us on why older women are at higher risk and what solutions are needed to ensure they have a safe and secure home. Maggie is a community work practitioner with over 36 years of experience in social justice and community development. Her commitment to supporting the public expression of voices affected by issues such as housing insecurity and discrimination led her to co-found HOW Movement. Through influencing public policy and housing-related systems, HOW aims to ensure every woman in Australia has a safe, secure, affordable, and amenable forever home. In this discussion, we explore the systemic issues faced by homeless older women and the need for long-term solutions that address these issues at a societal level. Maggie shares insights on the current state of homelessness for older women, the challenges they face in accessing housing, and what steps can be taken to provide them with a secure and stable home. LINKS:  Find HOW on their FB Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

From Discomfort to Resilience: Using the 4 Truths and 3 F's with Terry Tucker Are you feeling stuck in a cycle of fear and negativity about the changes that come with aging? In this episode, motivational speaker and author Terry Tucker joins us to discuss how you can move from discomfort to resilience by embracing a positive mindset. Terry developed the 4 Truths and 3 F's system after losing his leg to a rare cancer, and he shares how these principles can help you become a stronger and more determined individual. Terry also discusses the importance of understanding what you leave behind and never giving up, even in the face of adversity. We look at the Importance of Mindset: Negative attitudes toward aging can cause people to react more negatively toward daily stressors, while positive views toward aging are associated with higher levels of life satisfaction and better well-being. Terry shares how he learned to embrace discomfort and use it to make himself a stronger and better human being after his cancer diagnosis and amputation. The 4 Truths: Controlling your mind, so it doesn't control youEmbracing pain and difficulty and using it to make you a stronger and more determined individualUnderstanding that what you leave behind is what you weave in the hearts of other peopleRemembering that as long as you don't quit, you can never be defeated The 3 F's: Faith: having faith in yourself and your ability to overcome obstaclesFamily: the support of loved ones can be crucial in times of adversityFriends: having a network of supportive friends can also help you stay resilient Terry's Links Motivational Check: Sustainable Excellence Membership: Facebook:   Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light   https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Nourish Coaches Debbie Peterson and Wendy Bright-Fallon share their 5 Foundations of Healthy Aging. The Nourish Coaches say we truly can re-imagine and re-create ourselves with nourishing lifestyle practices, following the Nourish Five Foundations of Health……. It’s a philosophy that gently guides people to find their own definition of health and wellness through nourishing foods, quality sleep, movement, a growth mindset, and connection with others. How do you know if the Nourish Coaches can help you? Ask yourself.... Do you: Want to feel good in your body… Gain energy…. Have quality sleep… A positive mindset……and Meet your health goals? If you answered yes, stick around. Because today we’re joined by Debbie Peterson and Wendy Bright-Fallon of Nourish Coaches. Debbie & Wendy are Nationally Board Certified Health and Wellness Coaches, inspirational speakers, podcasters & co-authors of two cookbooks and a workbook. It's Debbie and Wendy's mission to help make the world a healthier place. In this episode, they’ll discuss: Ageism language around wellnessRefocusing on wellness… not sickness, as we ageAnd Peri and post-menopause challenges with health NOURISH COACHES LINKS: Nourish - a community-supported cookbook:  https://amzn.to/3HVpoQY Taste recipes for radiant health: https://amzn.to/3BidW1R Website: NourishCoaches.com Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Email Ros McMaster roslynmcmaster@icloud.com   Ros's self-help memoir: From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Dr Ann Moir-Bussy - 5 simple secrets to embracing mid-life and beyond.  There is an ancient Chinese proverb that says “There is one thing we can be certain of ……. and that is change”. Change of relationship status, job, health, friendships, and so on. But when change happens ... events that throw us into transition…. we often get stuck!  According to today's guest, Dr. Ann Moir-Bussy, it is these transitional events that give your life value. They’re a statement that your life is worth all this attention and reflection. Ann says “We cannot live the afternoon of life according to the program of life’s morning; for what in the morning was true will at evening have become a lie.” So…….How do know if you’re stuck? Well… Do you fear you are losing direction, and need to change but don’t know where to start?Do you want to rebuild confidence and self-esteem?Do you want relationships that align with your values and vision, and that will also allow you to grow?Do you want to build on the wisdom you’ve learned in the first half of your life?Or, are sick of struggling alone and want to be supported, but fear you have to be strong by yourself.Perhaps, despite all the growth work you’ve done to heal the past, you still feel that something is missing and stopping you from stepping into being the person you want to become in this second half of life. If you need some mid-life inspiration to guide you to a more fulfilling ‘afternoon of life’, Dr. Ann is going to tell us how to get unstuck and reset our life purpose, with 5 simple secrets to embracing mid-life and beyond. Dr. Ann Moir-Bussy is a Counsellor, Transformative Life Coach Consultant, Reiki Master., the author of several books, and ……has a long-running podcast called Alchemy in the mid-life kitchen. She takes a holistic approach that embraces all aspects of life, allowing us to journey into the afternoon of life, with endless possibilities… Anne’s LINKSWEB ANN MOIR-BUSSYFBE-BOOK - 5 Secrets To Embracing Mid-Life Ironing Out the Wrinkles WEBSITE Guest Line-up https://www.rosmcmaster.com/guestlineup Meet Ros & Cate https://www.rosmcmaster.com/meetrosandcate Email Ros McMaster roslynmcmaster@icloud.com   Ros's Book: A self-help Memoir From Shadows to Light  https://www.rosmcmaster.com/fromshadowstolight   --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Meet podcast creator Ros McMaster and cohost Cate Shaw. Combating agism and aging while moving through the 2nd phase of life. Ros McMaster and Cate Shaw, your podcast hosts, are both very spiritual and met at a mediumship development workshop around 15 years ago.. becoming instant friends. While comparing beauty routines over coffee, they realized how very differently they approached this second stage of life, and so the idea for the Ironing Out the Wrinkles podcast came about.  After interviewing us on his 4BC morning radio program, Spencer Howson commented “I’m loving the Yin Yang vibe you two have going”.  It was a playful description of just how wonderfully different Cate and Ros are. And it means wherever you’re at on your journey through aging, between the two of them, they can relate. Cate, approaching 70 is an actor and vocalist, is quietly spoken and reserved. Married for 48yrs, at 59 she was diagnosed with breast cancer.   Ros, now 61, began single after 30 years of marriage. Diagnosed with stage 4 bowel cancer in 2016, every day of getting older is seen as a blessing. Being a counselor with a psychology degree means every challenge is viewed as an opportunity for self-growth ... she even wrote a self-help memoir about her journey... "From Shadows to Light". You can read a chapter here ⁠https://www.rosmcmaster.com/fromshadowstolight⁠ Check out the full guest line-up. https://www.rosmcmaster.com/guestlineup --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Ros McMaster and Cate Shaw, your podcast hosts, are both very spiritual and met at a mediumship development workshop around 15 years ago.. becoming instant friends. While comparing beauty routines over coffee, they realized how very differently they approached this second stage of life, and so the idea for the Ironing Out the Wrinkles podcast came about.  After interviewing us on his 4BC morning radio program, Spencer Howson commented “I’m loving the Yin Yang vibe you two have going”.  It was a playful description of just how wonderfully different Cate and Ros are. And it means wherever you’re at on your journey through aging, between the two of them, they can relate. Cate, approaching 70 is an actor and vocalist, is quietly spoken and reserved. Married for 48yrs, at 59 she was diagnosed with breast cancer.   Ros, now 61, began single after 30 years of marriage. Diagnosed with stage 4 bowel cancer in 2016, every day of getting older is seen as a blessing. Being a counselor with a psychology degree means every challenge is viewed as an opportunity for self-growth ... she even wrote a self-help memoir about her journey... "From Shadows to Light". You can read a chapter here https://www.rosmcmaster.com/fromshadowstolight Check out the full guest line-up. https://www.rosmcmaster.com/ironingoutthewrinkles --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message

Each episode ends with a final message from our guest related to the topic of discussion. Here’s a snippet of some of those. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironingoutthewrinkles/message