S1. Ep29. Moving Towards Healing: Tools for Overcoming Anxiety and Depression with Lee Heath, Founder of Mending Minds Counselling Service
Welcome to this episode where we delve into the issues that lead to states of anxiety and depression and tools for moving towards healing using a system known as the 'Human Givens'. Our guest today is Lee Heath, the founder of Mending Minds, a counseling service. Lee has extensive knowledge and experience in treating 'older' persons affected by depression and anxiety.
Key Points:
LINKS:
Website: http://mendingminds.co/Contact.html
Book: How to Really Cure Your Depression (Amazon)
Ironing Out the Wrinkles WEBSITE
Guest Line-up https://www.rosmcmaster.com/guestlineup
Email Ros McMaster roslynmcmaster@icloud.com
Ros's self-help memoir: From Shadows to Light https://www.rosmcmaster.com/fromshadowstolight