Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now.

Your Happiness Coach, Shelly

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Here are the links to the resources I mentioned in this episode.

Eat that Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy https://amzn.to/3SGCbPD

Do It for a Day: How to Make or Break Any Habit in 30 Days by Mark Batterson https://amzn.to/3ugxsKF

These are affiliate links which just means, at no extra cost to you, I earn a small percentage back to help support this podcast. Thank you for your support!