Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support.

In today’s episode, I delve into attachment styles using the Netflix show Love Is Blind Season 6 as a case study. I analyze the attachment patterns exhibited by each couple, highlighting both insecure and secure behaviors. This season was a delightful blend of sweetness and intensity, especially captivating when viewed through the lens of attachment theory. Reality TV offers a unique opportunity to witness real-life examples of how couples relate to each other and the role attachment plays in their dynamics.

This episode particularly delves into the anxious-avoidant relationship dynamics portrayed by Chelsea and Jimmy, offering plenty of insights to unpack. As a coach, I also share my favorite moments from observing these dynamics.

If you're eager to foster healthy relationships where you feel like you’re on the same team, I invite you to book a free discovery call. Let's explore together what outdated patterns might be hindering your relationship growth. Here’s the link to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-call?month=2024-03

Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/

Resources Discussed:

Breaking down attachment on Queer Love Ultimatum: https://open.spotify.com/episode/2yCYnKMux0ajpk5vXHSoWi?si=329d77d3dc494e41