On this episode Rebecca and I talk about the necessity of balancing exertion and recuperation, and how we could all gain wisdom, perspective, and happiness from simply mastering the art of chilling out and going with the flow more often. We'll talk about the 1997 cult hit The Big Lebowski and some of our favorite things about it, and the philosophy behind "Dudeism" that sprang from it. Is there something that can be learned from this absurdist movie and its teachings? Is it a sustainable life philosophy this day and age, living in highly demanding, divisive, and modern times?! At the end of the day, sometimes we have to search to find perspective, wisdom, humor, and having the patience and tenacity to endure when the world is taking and rarely ever giving. Life success is possible, and we feel that sometimes "less is more" when you're trying to achieve in this life. That there's a grace to life success, health, fitness, mental health and robust living. Let's talk about it! Enjoy the show!

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