Do you find it easy to forgive ?

How often do you forgive others?

What about forgiving yourself?

In this weeks episode Claire and Gemma are chatting honestly about forgiveness, kindness, compassion, confession, shame, guilt and how we as humans either let it go or hold on to it.

They share their honest views and stories about this topic as it is their hope that they bring some insight, enlightenment, humour and realism to help you or someone you may know who needs this.

Also making reference to an affirmations app called ThinkUp – where you can record your own affirmations as well as Claire’s recommended set of affirmations. Please feel free to email or message Claire for the description and information on these affirmations.

Leave a review, subscribe and / or email Claire or Gemma with your thoughts or comments.

Enjoy and make sure you look after number 1 – YOU and make sure you forgive yourself 😊

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If you'd like to see the video footage of this podcast episode, find us on YouTube here.

For Gemma @gemmadeeray www.gemmaray.com
For Claire @the_purposepusher www.thepurpose-pusher.com
Production @Liverpoolpodcaststudios www.liverpoolpodcaststudios.com