Our brains are taking in an incredible 11 million bits of information per second! Thank goodness we’ve got our salience neural network - system of neural connections -- that filters all of that down to an amount we can actually take in and process! But that also means that there’s actually a whole lot going around us that we never perceive on a conscious level. So how do our brains decide what to take in or not? What happens when your partner’s salience network isn’t taking in exactly the same things as yours? It’s episode 2 of season 6 of the Why Does My Partner Podcast, enjoy!

Quotes:

"What is emotionally relevant to you is [most likely] different than what's emotionally relevant to your partner…so if you want to change it, you need to join each other and make it emotionally salient for both of you."

This episode is brought to you by Therapy Wisdom.

Jules' new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

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