Today I sit down with a treasure trove of wisdom, Claire Bartholic. AKA The Planted Runner on Instagram; Claire is a podcast host, author, running coach, and so much more. Her life mission is helping people run their best. She shares many insights on nutrition, mindset and more.

https://theplantedrunner.com/

https://www.instagram.com/theplantedrunner/?hl=en

https://podcasts.apple.com/us/podcast/the-planted-runner/id1638975565

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