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"Hosting an event is stressful, but it doesn't have to be—discover 5 self-care tips for event hosts to help you stay calm and in control!"

This episode emphasized the importance of taking care of yourself while hosting an event and reframing how we think about self-love. By building a strong foundation for ourselves, we can better manage the stress that comes with hosting an event. This includes setting intentions, taking breaks, listening to our internal dialogue, expressing gratitude, and celebrating successes.

In this episode, you will learn the following:
1. What is the discipline of self-love and how can it help you become a successful event host?
2. How can having a strong foundation help you when hosting your events?
3. How can affirmations and an attitude of gratitude help you make the optimal choices for yourself and your events?

About Natasha Wright

Natasha Wright is the host of The Event Gems Podcast and the founder of The Diamond Butterfly Agency (TDB), a full-service event production & management company that provides strategic and soul-stirring event planning services for businesses and organizations.

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