Ep 51: Taking Thoughts Captive & Overcoming Overwhelm with Victoria D. Walker Lydon

Grace for Breakfast with Iviana Bynum

Mar 7 2023 • 49 mins

As a Christian author and certified Christian Thought Coach, Victoria brings over 30 years of teaching and advising experience to the podcast to teach us how to take our thoughts captive and frame our emotions. Many topics are covered in this episode, such as:
  • How our thoughts create our emotions and then our emotions make us do things
  • How to frame our emotions
  • Bringing your unbelief to God
  • and so much more!
Connect with Victoria:
Instagram
Facebook
Website

Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.
Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.