Ep 85: Prioritizing self-care, finding balance and preventing burnout for success. Insights for achieving harmony for in life's busy landscape.
Welcome to The Awakened Heart Podcast, where we embark on a journey of transformation and empowerment. Today, I'm thrilled to introduce our exceptional guest, Shannon Talbot!
With her expertise in transformational coaching techniques, Shannon has empowered hundreds of driven professionals to break free from feeling stuck and elevate their confidence, energy, and joy.
Her coaching approach is rooted in maximizing success and well-being, guiding her clients to thrive in both their personal and professional lives.
Shannon's journey to coaching began after experiencing burnout in the corporate world, where she held leadership positions in financial services and advertising industries.
Through her own journey of prioritizing well-being and managing stress and anxiety, Shannon discovered her passion for helping others do the same.
Today, Shannon's practice is dedicated to empowering working professionals to optimize their well-being and performance, ensuring they have the energy and joy to excel in every aspect of their lives.
Her work has been recognized in esteemed publications and media outlets, including CBC Radio, Today’s Parent, and Chatelaine.
Join us as Shannon Talbot shares her insights, wisdom, and transformative coaching techniques on The Awakened Heart Podcast.
Get ready to unlock your potential, boost your energy, and embrace a life filled with confidence and joy.
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Resources:
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