Diet is difficult! It is a constantly researched, ever evolving subject and while it evolves so do we. In chronic illness diet is an especially important factor to pay attention to. Host Tausha talks about her journey with her diet, while dealing with other chronic illness symptoms and trying to figure out what diet changes would be best for her overall lifestyle.

Seamoss: https://www.holisticvybez.com
Nausea Bracelets: https://blisslets.com
Plant Paradox Book: https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X



#healthyeating  #plantbasedoptions #healthroughfood