In this episode, we have an in-depth conversation with emotional regulation coach, Tera Wages, about the link between travel, kids and emotions. Tera shares her personal experiences as a mama and travel enthusiast, touches on common parenting fears tied to traveling with kids, and offers tips for managing emotions both at home and while traveling. She also talks about the 'Connection Codes', a four-minute tool developed to teaches parents and kids how to identify and process their emotions.

Connect with Tera!
Tune in to the Connection Codes Podcast wherever you listen to podcasts.
Download the FREE 4-minute tool for processing emotions at https://www.connectioncodes.co/wheel

Let's connect!
Follow us on Instagram at LoKo Travel Life (be sure to DM us with any travel questions!)

00:00 Introduction and Guest Introduction

00:40 Getting to Know Tera Wages

02:21 Emotions and Travel: A Personal Perspective

04:02 Processing Emotions on Family Trips

04:15 The Connection Codes: A Tool for Emotional Regulation

04:54 Real-life Application of Emotional Regulation

08:34 Understanding and Managing Emotions in Children

10:56 The Importance of Emotional Regulation for Parents

17:49 Encouragement for Moms: Travel is Worth It

21:14 Connection Codes: How to Connect and Learn More