Whether you're a new parent navigating the world of feeding your baby or a seasoned pro looking for tips and insights, this episode is for you.

We know that feeding choices are very personal and it can sometimes be a challenging journey. We're here to provide you with the expert advice you need to make the best decisions for you and your little one. Today we welcome back our Lactation Expert Rowena Gray to talk about bottle feeding and expressing breastmilk. In this episode we discuss: • Some of the reasons a mother may need or choose to bottle feed • Tips for bottle feeding • Expressing • Different pump types available and how do you select what is right for you • Best time to pump • How to sterilise • Power pumping • Top tips for expressing breastmilk   Never forget parents you've got this!   Follow us Social: Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis  ____________________________________ Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/   Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This