Welcome to Doing Well #46 with host Lu Ngo. Joining her is an esteemed guest, Dr. Gregg Henriques, a Professor of Graduate Psychology at James Madison University and a leading figure in psychology. In this captivating episode, Dr. Henriques introduces us to CALM-MO – an integrative approach that promises to revolutionize our understanding and practice of mindfulness. Dr. Henriques is a leading theoretical psychologist known for his groundbreaking work on the "Unified Theory of Knowledge." This consilient scientific, humanistic approach aims to unify psychology, offering profound insights into the nature of consciousness and human experience. The highlight of the discussion is Dr. Henriques' unveiling of CALM-MO, as he synthesizes ancient wisdom with modern scientific insights. He walks us through its core principles and practical applications with clarity and depth, offering a roadmap for integrating mindfulness into our daily lives with ease and effectiveness. Join us on this enlightening journey as we explore the depths of mindfulness with Dr. Gregg Henriques and unlock the keys to a more fulfilling, balanced life. Don't miss out on this transformative conversation – tune in now to Doing Well #46!

Connect with Dr. Gregg Henriques’ social media on: Facebook: https://www.facebook.com/gregg.henriques Twitter: https://twitter.com/henriqgx LinkedIn: https://www.linkedin.com/in/gregg-henriques-4067767/ Websites: Psychology Today: https://www.psychologytoday.com/us/blog/theory-knowledge Medium: https://medium.com/unified-theory-of-knowledge UTOK Circle: https://utok.circle.so/c/start-here/ Unified Theory of Knowledge: https://www.unifiedtheoryofknowledge.org/ UTOK on YouTube: https://www.youtube.com/channel/UCTb1ZHu5hUms3QcrM9XMzMg

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