Welcome to a new episode of "Doing Well: The Wellbeing Science Insights Podcast." Host, Lu Ngo, will embark on the journey into "The Healing Power of Humor." Lu is joined by Steven M. Sultanoff, a licensed psychologist, accomplished professor, professional speaker, and former president of the Association for Applied and Therapeutic Humor (AATH). With over 38 years of invaluable experience in the field, Steven is an internationally recognized authority in therapeutic humor. Together, they delve into a comprehensive exploration of humor's incredible healing prowess and how it can be harnessed to enrich your overall well-being. In this conversation, the distinction between therapeutic humor and everyday humor is unveiled. Discover how the therapeutic aspect of humor can be an agent of positive transformation for both yourself and those around you. Steven, with his wealth of knowledge, offers insights into integrating humor into your daily life, even in situations that might initially appear uncomfortable. Keep an ear out for some classic jokes that Steven shares. Tune in, and let the healing power of humor uplift your spirits and enrich your well-being.

Connect with Steven M. Sultanoff’s social media on: Website: http://www.mycematters.com and http://www.humormatters.com

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

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