With Valentine's Day around the corner, we thought February would be a good month to explore relationships: the good, the bad and the ugly! So, of course, we decided to start with the toxic ones!

00.25 - what we've learnt from the last experiment on maintaining motivation and taking action with our New Year resolutions
04.35 - what constitutes a toxic work environment and our experiences
21.35 - The role of HR / your boss in resolving a toxic environment
25.35 - hypothesis
27.15 - experiment on identifying toxic environments in your work and life.

Click here to download the worksheet for this experiment (or copy-paste this in your browser: https://drive.google.com/file/d/1_8c1AVfqxaHEhkbS2OEmOrhvZcWniyyl/view?usp=sharing).

EXPERIMENT: Click here to report back on the results of your experiment (or copy-paste this in your browser: https://forms.gle/GChc4kJf9wWenf159).

YOUR THOUGHTS: Click here to leave us a review and suggest topics (or copy-paste this in your browser: https://forms.gle/d9SZKGJZjo8bbnbEA).

CONTACT US: If you are stuck in a rut, reach out to us for a no-obligation chat to clarify your issues and see if coaching is for you. Reach out to Anya at and to Frieda at .

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Thanks to tedefame from Pixabay for the music.