Truly OWNING (embodying) your boundaries are at the very root (energetically speaking) of your sovereignty in your personal and professional relationships.

At every level of your growth, your boundaries are going to require adjustments and upgrades based on your needs and desires.

In this episode of the podcast, I get into what ACTUALLY gets in the way (at the intersection of intimacy, trauma, and the nervous system) of truly embodying your boundaries.

Specifically, I address:

• Protective and containment functions of boundaries;
• Empowering questions to ask yourself when a boundary has been transgressed;
• Personal and systemic reasons we're often our worst boundary violators;
• What boundaries look like at 3 different levels of your business;
• How boundaries build safety and trust in your body, as well as the collective; and
• 5 steps to setting boundaries that transform your nervous system.

Learn more about HARMONIZE: Mind-Body-Soul Biz Incubator

http://harmonizeyourbiz.com