Professional Series with Dr. Jenkins hosted by Dion Miller. Stress Over the Holidays
Life can be tough as it is and when the holidays come it is easy to get caught in the hustle and bustle of the season. Today Dr. Jenkins and I talk about the stress of the holidays and some helpful hints to keep you centered.
Doctor Jenkins is a Licensed Psychologist who obtained her Doctorate of Philosophy in Clinical Psychology from Wichita State University in 2011. She has experience with a broad range of intervention and assessment in the field and experience working with religiously and ethnically diverse populations with a full spectrum of diagnostic concerns and degrees of severity across life phases. In her practice her intervention may include CBT, DBT and ACT modalities. In her coaching practice she works to help women eliminate emotional eating by teaching a series of educational lessons in a 10 week workshop. These lessons have been collected from years of experience observing women's relationship with food combined with evidence based knowledge in what works to help a person with disorderly eating patterns.
Theme Song Written and Performed by Nyah Cubbison
Produced by: Dion Miller
Host: Dion Miller
Director: Dion Miller
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