This episode was recorded without a plan, and it evolved into a beautiful message about self-love. So, if you feel like self-love is hard, take the first step to loving yourself by listening to the episode where we delve into self-love strategies. These are actions you can start doing to stop yourself from cringing every time you look in the mirror and to make yourself feel AMAZING!

We’ll cover:

• My self-love journey
• The Importance of Self-Love
• Three powerful self-love affirmations
• How to 'zjoosh' your life to make it more loveable

So let's dive in!

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