In winter, it can be especially hard to keep up the 'fvck yes' energy that summer can so effortlessly bring on... But in this episode we talk about how to keep the 'fvck yes' energy all year round! This episode is here to help you say 'fvck no' to negativity and say 'fvck yes' to living a life as the truest most authentic version of YOU!

We’ll cover:

• 5 strategies to bring into you life  more ‘fvck yes’ energy
• What bringing in this energy can do
• The importance of being open

So, let's dive in!

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