In this episode, Achut Thuc discusses the unspoken battles and hidden stories surrounding mental health in Sudanese and Somali communities.

How does your community respond when someone faces mental illness?

This podcast will examine deep-rooted beliefs, and cultural norms that shape our response. We'll also explore the potential for compassion and understanding that lies within.

This episode also discusses the art of empathetic conversation! Our guests provide practical insights and guidance on how to approach and support someone who might be experiencing mental health challenges in our communities.

Tune in to be part of the conversation that aims to empower, educate, and break down barriers.

Presented by: Achut Thuc, Yarra Housing Estate Mental Health Project Coordinator   Guests:  Maryan Mohamed, Health and Wellbeing Officer Kuich Johnson, Health and Wellbeing Officer