On today's episode, I Talk to Erin Heisen about attachment styles and learning healthy communication tools. Erin is a communication and relationship expert who has been a professor of communications for more than 14 years...so who better to help us understand how we experience attachment in relationships than her?!

I loved talking to Erin, and realising how we can all learn to have healthier bonds with people, and how we are never alone in our experiences. This is for you if you want to understand why you feel certain ways in relationships, how our attachment styles affect the way we interact with others,  and what we can do to try and heal some of our age-old destructive patterns. Wherever you are in your romantic life, come and have a listen, there is so much we can learn here.

Come and find more from Erin at:

www.instagram.com/erinheisen
www.facebook.com/erinheisencomm
www.erinheisen.com